4 Best Essential Oils for Keratosis Pilaris (Evidence-Based)

Looking for essential oils for keratosis pilaris? You have found the right page.

In this article, you will read about some of the best essential oils for keratosis pilaris that are evidence-based and considered safe to use.

Read: Essential Oils for Oily Skin

Table of Contents

The Best Essential Oils for Keratosis Pilaris

Here are some of the best essential oils:

1. Tea Tree Essential Oil

It is by far the most common home remedy for keratosis Pilaris as it is very effective in the healing of the skin.

Since the dry and itchy skin from this condition can be a host for secondary infections, tea tree works as a very effective remedy to prevent secondary infections as well.

A recently published study on Tea Tree effectiveness in improving scalp and unclogging hair follicles revealed that application of tea tree oil on the skin can unclog the hair follicles which can eventually improve symptoms of keratosis pilaris.

2. Peppermint Essential Oil

Peppermint Essential oil is another incredible essential oil for keratosis pilaris. It is known as a very gentle and powerful healer which acts both to soothe the skin and to help unclog hair follicles.

A study published in 2012 showed that peppermint can also relieve itching, swelling, redness, and tenderness in the affected skin by relieving irritation in the skin from ultraviolet rays or other irritants.

Another research has shown that peppermint helps balance the pH levels of the skin which can also promote healthy-looking skin.

3. Frankincense Essential Oil

Frankincense essential oil can be effective in healing several conditions including inflammation of the joints, allergies, and even cancer.

It is also effective in improving the symptoms of keratosis pilaris by soothing the skin and stimulating the growth of new skin cells. It is an excellent remedy for people with sensitive skin.

A study published in 2016 showed that frankincense possesses an anti-inflammatory property that is significant in relieving redness, itching, pain, and discomfort caused by keratosis pilaris.

4. Lavender Essential Oil

Lavender essential oil is another essential oil used for keratosis pilaris treatment. This is because it contains a chemical called linalool which is effective in reducing inflammation.

Lavender has been shown to be highly effective when fighting swelling, redness, and itching associated with keratosis pilaris by reducing the pain and irritation caused by any secondary infections like yeast or bacteria.

It can also help improve the appearance of the skin, leaving it with a healthy glow which can help make your skin look younger and healthier than before.

Precautions!

  • Always dilute essential oils with a carrier oil before use
  • Do not apply essential oils on open wounds

Side Effects

Here are some of the most common side effects:

  • Skin burning
  • Skin irritation
  • eye-redness
  • Nausea
  • Vomiting

How to Use Essential Oils for Keratosis Pilaris?

Here are a few ways you can use these essential oils:

1. Mix in a Lotion/Cream

  • Mix a few drops of any essential oil of your choice with your favorite lotion or cream.
  • Gently apply it to the affected area 2-3 times a day
  • Repeat it daily for a few days to notice the desired results

2. Direct Application

To do this, simply take cotton balls with a few drops of essential oil on them and apply them to the skin.

3. Warm Bath

Another way of using is to take your bath with a few drops of essential oil in it. This is also very effective in relieving any symptoms of itching and redness.

The Bottom Line!

The above-mentioned essential oils for keratosis pilaris are some of the best and safest essential oils that you can use.

Although they are safe to use, some people may notice side effects. In such a case, stop the use and consult with your doctor.


The content present on this page has not been evaluated by any medical authorities e.g FDA. All the information present is solely for informational purposes and is not a substitute for the medical advice provided by your physician. We do not aim to diagnose, treat, or cure any disease or illness.


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