5 Best Essential Oils for Swimmer’s Itch (Evidence-Based)

Swimmer’s itch is a common summer-time malady where the skin becomes irritated from prolonged contact with water. This irritation can be caused by crayfish, leeches, and even the urine of some bird species.

The essential oils listed below are known for their anti-infectious properties which can soothe swimmer’s itch and allow you to get back in the water sooner.

Read: 4 Best Essential Oils for Staph Infection

Table of Contents

Using Essential Oils for Milia Trea...
Using Essential Oils for Milia Treatment

The Best Essential Oils for Swimmer’s Itch

Here are some of the best essential oils:

1. Tea Tree Oil

Tea tree oil is a natural anti-fungal and anti-microbial agent that can be used to treat a variety of skin conditions, including swimmer’s itch.

It has a strong, minty smell which some people find unpleasant, but the benefits are worth it.

A study published in January 2006 proves the antimicrobial properties of tea tree oil which makes it a good choice for swimmer’s itch.

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2. Lavender Essential Oil

Lavender oil is a natural anti-inflammatory and analgesic agent which can help to reduce the inflammation and pain associated with swimmer’s itch.

It also has a pleasant floral smell which can help to relax the mind and body.

According to several studies, the lavender essential oil has antinociceptive, immunomodulatory, and anti-inflammatory properties. However, further research needs to be done due to the lack of data.

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3. Peppermint Essential Oil

Peppermint is another essential oil with natural anti-inflammatory and analgesic properties. It also has a refreshing, minty smell which can help to cool the skin and provide relief from the itchiness associated with swimmer’s itch.

A study published in 2012 has shown the effectiveness of peppermint essential oil against pruritus when tested on pregnant women.

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4. Chamomile Essential Oil

Chamomile oil is a natural anti-inflammatory agent that can help to reduce the inflammation caused by swimmer’s itch. It also has a sweet, floral scent and can help to relax the body and mind.

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5. Eucalyptus Essential Oil

Eucalyptus essential oil is another essential oil with anti-inflammatory properties which can help to reduce the inflammation associated with swimmer’s itch.

It also has a strong, minty smell which can help to cool the skin and provide relief from itchiness.

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How to Use Essential Oils for Swimmer’s Itch?

  • Mix essential oil in a 1:1 with a carrier oil like coconut oil or jojoba oil
  • Gently apply it to your skin and leave it for at least 30 minutes before rinsing it off
  • Repeat it daily 2-3 times to see the results

Note!

It is recommended to do a small patch test before applying it to check if you are allergic to it or not.

The Bottom Line!

The above-mentioned essential oils for swimmer’s itch are some of the best essential oils that you can use.

Although these essential oils are safe to use, however, if you see any discomfort with the use then instantly stop the use and consult with your doctor.


The content present on this page has not been evaluated by any medical authorities e.g FDA. All the information present is solely for informational purposes and is not a substitute for the medical advice provided by your physician. We do not aim to diagnose, treat, or cure any disease or illness.


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