6 Best Essential Oils for Puffy Eyes (Backed with Studies)

Looking for essential oils for puffy eyes? You have found the right page.

In this article, you will read about some of the best essential oils for puffy eyes that are evidence-based and considered safe to use.

Read: Essential Oils for Dark Circles

Table of Contents

The Best Essential Oils for Puffy Eyes

Here are some of the best essential oils:

1. Lavender Essential Oil

Not only it helps reduce swelling around your eyes and make them less puffy but also the aroma of lavender is relaxing, calming, and soothing for your eyes.

It also has antiseptic properties that can help prevent infection if there is any around your eyes.

This study revealed that lavender essential oil can increase SWS and subjective sleep quality which can help manage puffy eyes. As a matter of fact, lack of sleep is the main culprit in eye puffiness.

2. Tea Tree Essential Oil

Tea tree essential oil is a natural remedy for puffy eyes caused by lack of sleep or stress. It has anti-inflammatory properties and can help reduce puffiness and dark circles.

When applied in a Gel formula, this study revealed that tea tree essential oil can reduce eye puffiness.

Another study reveals that the anti-inflammatory effects of tea tree essential oils can be very effective in reducing eye puffiness.

3. Cypress Essential Oil

This essential oil is very effective in reducing puffy eyes due to its natural diuretic effects. Not only this but it is also a wonderful astringent that can tighten the sagging skin around your eyes.

Cypress essential oil also has ‘’vasoconstricting’’ properties which is another way how it helps reduce swelling.

A recent study that looked at the influence of Lavender essential oil inhalation on stress shows that it can help with mood and improve sleep which is the main culprit for puffy eyes.

4. Frankincense Essential Oil

Frankincense essential oil is another natural ingredient that can help with eye puffiness caused by lack of sleep and stress.

Due to its anti-inflammatory properties, it can also help you with pain relief, allowing you to get more restful sleep at night.

According to recent studies, it can eliminate toxins from the skin and encourage cell regeneration which eventually helps with eye puffiness and dark circles. Its anti-inflammatory and astringent properties equally help to improve eye puffiness.

5. Eucalyptus Essential Oil

Even though eucalyptus essential oil has no direct effect on your eyes, it can be used to treat puffy eyes, watery eyes, and irritated skin.

The scent of eucalyptus is also soothing, which makes it a great choice for the treatment of eye puffiness caused by lack of sleep or stress.

A study published online in 2021 shows that the anti-inflammatory effects of eucalyptus can help with common eye issues including eye puffiness and dark circles.

6. Clove Essential Oil

It has been shown to reduce irritation due to hot weather and dry air, allergies, stress, and lack of sleep, so it’s also an effective remedy for eye puffiness that’s brought on by any of these.

Although clove was once used as an antiseptic in surgical procedures, there’s no evidence that suggests it may also have anti-inflammatory benefits.

It can help soothe inflamed skin while reducing eye puffiness due to stress or lack of sleep according to this study.

Precautions!

  • Always dilute essential oils with a carrier oil
  • Don’t apply the oils directly to your eyes
  • Not for use by lactating or pregnant mothers

Side Effects

Here are some of the common side effects you MAY experience:

  • Nausea
  • Vomiting
  • Skin irritation
  • Eye redness
  • Headache

How to Use Essential Oils for Puffy Eyes?

Here are some of the best ways you can use these essential oils:

1. Aromatherapy

Essential oils are used in aromatherapy to relieve stress or anxiety, boost the immune system, and promote deep relaxation which can all help with eye puffiness.

They can also be used to reduce inflammation and pain caused by inflammation.

2. Steaming

You can close your eyes and steam your face with a mixture of hot water and a few drops of your favorite essential oil.

The Bottom Line!

The above-mentioned essential oils for puffy eyes are some of the best and safest essential oils that you can use.

For most people, they are considered safe to use. However, you may notice some discomfort with the use. In such a case, stop the use and consult with your doctor.


The content present on this page has not been evaluated by any medical authorities e.g FDA. All the information present is solely for informational purposes and is not a substitute for the medical advice provided by your physician. We do not aim to diagnose, treat, or cure any disease or illness.


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