5 Best Essential Oils for Interstitial Cystitis (Evidence-Based)

Looking for essential oils for interstitial cystitis? You have come to the right page.

In this article, you’ll read about some of the best essential oils for interstitial cystitis that are evidence-based and considered safe to use.

Read: Essential Oils for Bacterial Infections

The Best Essential Oils for Interstitial Cystitis

Here are some of the best essential oils:

1. Peppermint Essential Oil

Peppermint is one of the most popular essential oils due to its anti-inflammatory and soothing effects. 

The menthol, which is present in it, acts as a natural muscle relaxant and greatly helps in reducing infections that aggravate this condition.

A recent clinical trial shows that using peppermint oil for interstitial cystitis easily helps relieve pain and other related symptoms.

2. Clove Essential Oil

Clove essential oil is one of the most effective home remedies for stress and related conditions that may be caused by interstitial cystitis.

Although clove oil is not a direct cure for the condition, if the patient has stress that can cause a flare, then this remedy can help you greatly.

It is advisable to avoid as much stress as you can during the treatment period. Additionally, clinical trials show that this oil’s antibacterial properties are very promising.

A recent study shows that clove oil can help kill E. coli, which is a common bacteria causing interstitial cystitis.

3. Oregano Essential Oil

Oregano essential oil contains carvacrol and thymol that all are clinically proven to help with bladder infections and pain.

Studies show that when used in correct amounts, oregano essential oil can help reduce inflammation.

However, a 2017 review shows that it may exert a toxic effect on some cells. For this reason, there’s a need for further controlled studies to assess its therapeutic use fully.

4. Cinnamon Essential Oil

Cinnamon oil exhibits antimicrobial properties, which could potentially assist in preventing or managing urinary tract infections commonly associated with it.

Moreover, cinnamon oil has warming properties that might help improve blood circulation and provide a soothing sensation when applied topically.

Researchers explain that Cinnamon oil has small amounts of eugenol compared to some other oils such as cloves which makes it safe to use.

5. Lavender Essential Oil

Lavender is another great essential oil that has been used for decades due to its amazing antimicrobial and anti-inflammatory properties.

These amazing properties of lavender make it a good choice for interstitial cystitis.

According to a recent study published, lavender essential oil is very effective in treating a lot of bacterial infections.


  • Dilute the essential oils before using
  • Avoid using in pregnancy and breastfeeding  
  • Not for children under 5 years of age

Side Effects

  • Skin irritation
  • Nausea/Vomiting
  • Increased urinary urgency

How to Use Essential Oils for Interstitial Cystitis?

Following are a few ways you can use these essential oils:

1. Topical application

You can apply the essential oil of your choice diluted 2-3 times a day to the lower abdomen where the bladder is located.

2. Bathing

Add a few drops of your favorite essential oil to a warm bath and sit in it for 10-15 minutes every time you go for a bath. It will give you a lot of relief from the pain and discomfort.

3. Inhalation

Aromatherapy is always a good option and is very helpful for relieving stress. You can use a diffuser to inhale.

The Bottom Line!

The above-mentioned essential oils for interstitial cystitis are some of the best and safest essential oils that you can use.

Although they are safe to use, you may notice discomfort with their use. In such as case, stop the use and consult with your physician.

The content present on this page has not been evaluated by any medical authorities e.g. FDA. All the information present is solely for informational purposes and is not a substitute for the medical advice provided by your physician. We do not aim to diagnose, treat, or cure any disease or illness.

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