Looking for the essential oils that warm the skin? You have found the right page.
In this article, I have written for you some of the best essential oils that warm the skin and are considered safe to use for most of the population.
Read: Essential Oils for Cold Hands and Feet
The Best Essential Oils That Warm The Skin
Here are some of the best essential oils:
1. Ginger Essential Oil
Depending on the process used to distill and the root’s quality, ginger oil can smell differently. A more pungent scent is associated with the best quality and is expected to last longer than small or weak scented types. Its warming sensation is unique, and it is known to have a slightly fresher smell compared to cinnamon.
According to recent studies, Ginger essential oil can prevent nausea, protect the skin against external factors, and make you warm.
Ginger is essential for efficient circulation, thus warming the body.
It can be best used in a bath to achieve more significant results. This does not mean that it cannot be effective when used on a burner.
When you soak yourself in a tub containing ginger oil, it improves blood pumping. It also helps in easing muscles and joints and also brightening your complexion.
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You can get it from Amazon.
2. Cinnamon Essential Oil
The cinnamon essential oil has a spicy and beautiful earthly fragrance, which is very distinctive and often stays for hours.
It is an oil that most people associate with Christmas. Moreover, it is essential to warm your skin and to create a comforting atmosphere in your home.
Cinnamon is known to be incredibly strong, and hence it cannot be used on its own for any reason, even as a room fragrance. Therefore, it should be mixed with carrier oils such as jojoba. This helps to avoid skin irritation and gives you a special warming effect.
Studies suggest that Cinnamon oil can improve blood circulation, improve heart health, and solve digestion issues and also keep you warm.
Cinnamon can either be put on an oil burner or used as a bath oil or for massage.
This particular essential is best for those that love exercising even in winter. It is the right choice and can help keep you warm for a long.
Want to Buy?
You can get it from Amazon.
3. Peppermint Essential Oil
Due to its cooling effect, many people may think it cannot be used for warming the skin. However, it is very useful during cold weather. It helps in stimulating circulation to warm up the body as well as cooling the skin surface.
When you are feeling extremely cold, this is the best option to go for. When it gets cold, having a lower surface temperature makes the air feel incredibly hot.
Peppermint oil is beneficial as it gives a refreshing sensational and, therefore, very important when you have to go out in the cold. Studies show that Peppermint essential oil is very effective on exercise performance.
Want to Buy?
You can get it from Amazon.
4. Black Pepper Essential Oil
With its incredible spicy scent, Black pepper has a pleasant fresh fragrance with a hint of warming spice.
It can be strong smelling when in its purest form. However, before any use, it should be mixed with other fragrances such as carrier oil. This is done before being applied to the skin to make it more refined.
According to a recent study, Black pepper essential oil can lower blood pressure.
Black pepper essential oil is more particularly used in massage. This is because it assists in decreasing bruising and improving circulation while deeply warming your skin.
If you have backaches and pains or stiffness, then you have black pepper oil as your available remedy. It will do away with all that leaving you refreshed and warm—moreover, its whole scent help to rejuvenate and offer a comforting sensation.
Want to Buy?
You can get it from Amazon.
5. Juniper Berry Essential Oil
When you want to fight the flu or cold weather, this is yet another remedy. You add juniper berry oil to a diffuser. This results in a crisp and sweet aroma that cleanse and boosts your immune system while warming up your body. It can also help relieve stress, anxiety, and burnout.
Studies reveal that Juniper Berry has a couple of health benefits. Consuming a diet rich in these berries increases energy levels and promotes general body health.
Want to Buy?
You can get it from Amazon.
6. Myrrh Essential Oil
During cold months, Myrrh plays a vital role in our body. It is earthy, woody, and balsamic and helps strengthen the immune system, thus keeping you healthy and warm during the cold month.
It also plays an antidepressant role, thus keeping your body spirits up, hence giving you the necessary warmth to surpass cold weather.
Furthermore, studies show that Myrrh essential oil supports skin health, which eventually encourages warmth.
Want to Buy?
You can get it from Amazon.
7. Cardamom Essential Oil
This is another warming oil that essentially keeps you warm and healthy. The oil helps keep winter flaws from bringing you down.
It is an energizing green, spicy balsamic scent that helps relieve stress, fatigue, depression, and despair.
According to recent studies, cardamom essential oil improves heart health and lowers blood pressure significantly, which all play a role in blood circulation to keep you warm.
Want to Buy?
You can get it from Amazon.
8. Marjoram Essential Oil
If you do not prefer Myrrh essential oil, then this is your option as it has a woody and spicy aroma with a better smell than Myrrh.
It is known to relieve stress and anxiety while strengthening and relaxing your mind which in turn, helps warm up the body.
It has been seen that Marjoram essential oil helps people breathe more effectively for metabolism especially when exercising.
Want to Buy?
You can get it from Amazon.
9. Clove Bud Essential Oil
This oil possesses a robust, spicy, and woodsy aroma. The aroma is more intense and evocative than the original Clove bud from where it is derived.
It is known to be quick and effective to help inspire mental clarity and increase focus. It helps warm up the body in cold weather with extraordinary results.
Want to Buy?
You can get it from Amazon.
10. Rosemary Essential Oil
Rosemary oil has a fresh quality and herbal aroma that enhances its uplifting and stimulating properties, making it an ideal essential oil that warms the skin.
It helps in increasing the mood and also increases its cerebral activity. The oil helps warm the body as well as encourages feelings of boldness, energy, and freedom.
Rosemary essential oil can increase blood circulation by expanding the blood vessels which would eventually warm your entire body.
In a recent study of a woman with Raynaud’s disease, the woman was able to manage her symptoms such as cold fingers and toes through this essential oil.
Want to Buy?
You can get it from Amazon.
The Bottom Line!
These are some of the best essential oils that warm the skin and are safe to use. If you have sensitive skin or any allergies then don’t use these oils before doing a small patch test.
It is also recommended that you consult with your doctor before using them.
The content present on this page has not been evaluated by any medical authorities e.g FDA. All the information present is solely for informational purposes and is not a substitute for the medical advice provided by your physician. We do not aim to diagnose, treat, or cure any disease or illness.
I am a medical student (MD) and a professional blogger. My aim is to help and educate people about essential oils and how they can be beneficial in improving overall health if used in a proper way.
