6 Best Essential Oils for Overactive Bladder (Backed with Studies)

Looking for essential oils for overactive bladder? You have found the right page.

In this article, you will read about some of the best essential oils for overactive bladder that are evidence-based and considered safe to use.

Read: Essential Oils for Night Sweats

The Best Essential Oils for Overactive Bladder

best essential oils for overactive bladder

Here are some of the best essential oils:

1. Tea Tree Essential Oil

Tea Tree essential oil is one of the commonly used essential oils for its ability to help with a variety of medical conditions and overactive bladder is one of them.

This study established that essential oils such as Tea Tree oil can help with an overactive bladder caused by oxidative stress.

However, the study confirms that there’s a lack of definitive studies to prove their efficacy.

2. Lavender Essential Oil

Lavender oil has been widely used for thousands of years for its ability to relax tense muscles which is common in overactive bladder.

It is also known to be anti-inflammatory, anti-bacterial, and anti-fungal properties.

A 2022 study on the anti-inflammatory effects of Lavender found that it could complement glycosaminoglycan Regenerative therapy in treating issues with the bladder. This study demonstrated that lavender essential oil helps to reduce overactive bladder symptoms. 

3. Olive Oil

Olive oil has been used for centuries as a powerful antioxidant that helps with a variety of bladder issues.

It has also been shown to improve the function of smooth muscle, helping people with overactive bladder by reducing the contraction of the bladder, and helping them to control the urine flow better.

According to this study, olive oil has anti-inflammatory properties that help in reducing inflammation, supporting improved smooth muscle function in this way.

4. Chamomile Essential Oil

Chamomile helps to reduce the stress and anxiety that can lead to a condition of overactive bladder.

It is also known for its antispasmodic effects which activate the parasympathetic nervous system causing the relaxation of muscles.

In one study, it was seen that 40% of patients who were recently diagnosed with overactive bladder saw a significant reduction in their symptoms after taking chamomile tea regularly.

5. Geranium Essential Oil

Geranium oil is well-known for its ability to relieve constipation and abdominal pain.

Not only this, but a few studies have looked at the properties of Geranium oil in reducing symptoms of overactive bladder.

In a study looking at Geranium oil, it was seen that a significant number of patients saw a reduction in frequency and incontinence with the use of a few drops of it in water taken thrice daily after meals.

6. Sandalwood Essential Oil

It is known for a long time to have a lot of properties that can help with bladder pain, discomfort, and oxidative stress that eventually leads to bladder issues.

In a study recently published, the researchers found that sandalwood essential oil was able to reduce symptoms of overactive bladder in children and adults.

The study saw that children who took sandalwood oil experienced improved functioning of the bladder and reduced symptoms.


  • Do not use it if you are a pregnant or lactating mother
  • Avoid using them undiluted
  • Do not use them on children under 5 years of age

Side Effects

Here are some of the most common side effects:

  • Allergic reactions
  • Nausea
  • Skin irritation
  • Photosensitivity
  • Vomiting

How to Use Essential Oils for Overactive Bladder?

Here are a few ways you can use these essential oils:

1. Bath

Add a few drops of your chosen essential oil to a warm bath and sit in it for 10-15 minutes. This will help to relax the cramps and the muscles.

2. Massage

You can also rub any essential oil on the abdomen to reduce symptoms of an overactive bladder.

If you have sensitive skin, use a carrier oil (e.g coconut) to dilute the essential oil.

The Bottom Line!

The above-mentioned essential oils for overactive bladder are some of the best and safest essential oils available that you can use.

Although these essential oils are safe to use, some people may notice some side effects. In such a case, stop the use and consult with your doctor.

The content present on this page has not been evaluated by any medical authorities e.g FDA. All the information present is solely for informational purposes and is not a substitute for the medical advice provided by your physician. We do not aim to diagnose, treat, or cure any disease or illness.

Leave a Comment