5 Best Essential Oils for Gastritis (Backed with Studies)

Looking for essential oils for gastritis? You have found the right page.

In this article, you will read about some of the best essential oils for gastritis that are backed with data and considered safe to use.

Read: Essential Oils for Bacterial Infection

The Best Essential Oils for Gastritis

Here are some of the best essential oils:

1. Peppermint Essential Oil

Peppermint oil is one of the most popular essential oils for treating gastritis. It has a cooling and soothing effect on the stomach, which can help to relieve the pain and discomfort associated with gastritis.

According to a study published in 2018, peppermint essential oil is effective throughout the gastrointestinal tract.

2. Chamomile Essential Oil

It has been used since ancient times as an herbal medicine and can be used to treat gastritis.

It has anti-inflammatory properties, which can help to reduce the inflammation in the stomach lining.

Preclinical studies have shown that chamomile inhibits Helicobacter pylori (bacteria) which is responsible for most cases of gastritis.

Read: Essential Oils for Pancreatitis

3. Lavender Essential Oil

Lavender essential oil is well known for its anti-inflammatory and soothing properties which make it a good choice for treating gastritis.

It not only helps to reduce inflammation but also the pain and discomfort associated with gastritis.

A study conducted on animals has shown that lavender essential oil proved to be very effective in reducing ulcer size, and healing damaged mucosa.

4. Ginger Essential Oil

Ginger oil is another popular essential oil for treating gastritis. It helps by reducing the inflammation in the stomach lining due to its amazing antioxidant properties.

According to a study published in 2013, ginger appeared to be gastroprotective. However, more research on humans is needed to confirm its effectiveness.

5. Lemon Essential Oil

This essential oil has both antibacterial and antiseptic properties, which can help to kill the bacteria that cause gastritis.

Most cases of gastritis are caused by Helicobacter Pylori and this essential oil is very effective against this bacteria.

Read: Essential Oils for Sleep Apnea

Side Effects!

There are no such side effects that you should worry about. However, some of the common ones include:

  • Nausea
  • Vomiting
  • Skin irritation
  • Allergic reaction

How to Use Essential Oils for Gastritis?

There are a few different ways you can use these essential oils:

  1. Add a few drops (4-5) of any essential oil of your choice to half a glass of water and drink it.
  2. Massage your stomach area directly with any essential oil of your choice by diluting with a carrier oil (e.g coconut) in 1:1.
  3. You can also add a few drops of the oil to a diffuser and inhale the vapors.

The Bottom Line!

The above-mentioned essential oils for gastritis are some of the best and safest essential oils available that you can use.

For most people, these essential oils are safe to use. However, in very few cases, you may notice discomfort, in such a case, stop the use and consult with your doctor.

The content present on this page has not been evaluated by any medical authorities e.g FDA. All the information present is solely for informational purposes and is not a substitute for the medical advice provided by your physician. We do not aim to diagnose, treat, or cure any disease or illness.

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